Mobile phone

         The mobile phone has become an indispensable part of our lives. We use it to talk to friends, get information about things and do our daily routines. Why? Mobile phone addiction has been associated with various detrimental effects on our health, relationships, and productivity. However... This blog will explore the role of mobile phone in our lives and provide tips for responsible use.       The physical and mental health of individuals are being compromised by the use of mobile phones. Experiencing constant contact with mobile phones has led to eye strain, headaches, and poor posture. Moreover, mobile phone blue light can interfere with our sleep cycle, leading to fatigue, decreased focus, and other sleep-related issues. Why is this so? In addition, the sedentary behavior of mobile phone users can lead to obesity, diabetes, and other health issues. Additionally,        The use of mobile phones has a significant impact...